Recover From Coercive Control
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Was I In A High-Control group?
Many people affected by coercive control, high-control groups, or abusive relationships ask this question—sometimes long after leaving.
This rubric helps you explore those experiences in a structured, trauma-informed way, looking at patterns of influence, control, and psychological pressure that can occur in both groups and relationships.
Coercive control is not limited to organised groups. In some cases, domestic violence and intimate partner abuse can function as a “cult of one”, where similar dynamics of isolation, fear, and identity erosion occur within a single relationship.
This is not about labelling your experience. It is a reflective tool to support clarity, validation, and understanding at your own pace.
Services
Recover From Coercive Control offers online counselling and art therapy for victim-survivors of cults, high-control groups, and other relationship that involve coercive control, including domestic violence.
Counselling
Individualised one to one counselling from the comfort of your home.
Art Therapy
Some experiences are too difficult to put into words, that's were art therapy can help.
Group Support
Spaces limited: Register your interest to be notified of when they are operating.
